Best Pillow For Neck Pain
Do you wake up each morning with pain in your neck? You’re not alone: Neck pain is a common reason. Check our guide to see how to cure this issue.
Do you wake up in the morning with neck pain?
You're not alone. Neck pain is one of the most common complaints people have when they go to see a chiropractor. It can be caused by a variety of things, such as sleeping in the wrong position, stress, or poor posture.
Dr. Rennes Toussaint-Keshinro, a chiropractor and mental-health coach, has some advice for people who suffer from neck pain – stick to your side and back as much as possible to ensure that your head, neck, and spine are supported in a neutral position. This will help reduce your chances of experiencing more pain throughout the day.
Find the pillow that helps your neck pain relief and your budget and design preference and buy on Amazon today!
Buyers Guide to the Best Pillow For Neck Pain
Millions of Americans suffer from neck pain every year, and for many, it becomes a chronic issue that significantly impacts their quality of life.
Neck pain can be caused by many things, including sleeping on an old or uncomfortable pillow. Neck pain can strike whether you are a side sleeper, back sleeper, stomach sleeper, or a combination of all of these. That is why it is important to find a pillow that is designed to alleviate neck pain and allow you to sleep soundly.
The best pillow for neck pain is one that provides the right level of support for your individual needs. We researched the best neck pain relief pillow based on various criteria:
- Firmness and fill
- Pillow Height or Loft
- Design
- Price Range
Elviros Cervical Memory Foam Pillow
Specifications
- Fill Material: 100% High- Density Slow Rebound Memory Foam
- Dimensions: 25 x 15 x 4.1 inches
- Size: Queen Size 25.2" L x 15" W x 4.1"-4.9"H
- Weight: 3.43 Pounds
- Fabric Type: 38% Ice Silk Viscose With 62% Polyester
- Washable Cover: Yes
Why We Love It
If you're looking for a pillow that will help reduce neck and back pain, then you need the Elviros Cervical Memory Foam Pillow. This pillow has a contoured design that perfectly supports your head, neck, and shoulders, and it has a slope that keeps your head from rolling out of a stable position.
This can help reduce stress in the cervical vertebra and spine, and it can also improve sleep and relieve neck and shoulder pain. With this pillow, you'll feel like you're getting a full night's rest and you'll wake up feeling refreshed and rejuvenated. Comes in multiple sizes and heights that will fit your needs.
What You Should Know
This pillow is made of memory foam, which means it will adapt to your head and neck for optimal support. The pillowcase is also machine-washable for easy care. Plus, the foam itself has a light smell that will dissipate over time.
The pillow core, made with memory foam, will change seasonally, and the hardness and softness will change appropriately as well.
Don't spend another night tossing and turning. Try the Elviros Cervical Memory Foam Pillow and finally get the rest you deserve!
Points to Consider Before Purchasing
- Due to the unique design, these pillows may not suit everyone
- Finding the right height might be a challenge with these kinds of pillows
- The foam has a light smell that will dissipate over time
ZAMAT Contour Pillow for Neck Pain Relief
Specifications
- Fill Material: 100% High- Density Slow Rebound Memory Foam
- Dimensions: Standard (21" * 13" * 3.9")
- Size: Comes in Standard & Queen Sizes
- Weight: 2.48 Pounds
- Fabric Type:
- Washable Cover: Yes
Why We Love It
Looking for a pillow that will help you get rid of neck pain? Look no further than the ZAMAT Contour Pillow!
ZAMAT Contour Pillow for Neck Pain Relief is a pillow specifically designed to ease neck pain. It is made of memory foam which gives it a medium soft feel and has removable memory foam inserts to make it more customizable.
The contoured cervical design helps support the natural curvature of your neck and spine alignment. This pillow is good for side, back, and stomach sleepers. This pillow also comes with a removable cover that is machine washable.
What You Should Know
Made with odorless memory foam and skin-friendly fabric, this pillow is designed to fit your shoulders and provide cervical spine support. Plus, the removable and washable cover makes it easy to keep clean. With its good quality and support, the ZAMAT Contour Pillow is just what you need to relieve your neck pain.
For side sleepers: Simply use the side of the pillow. You can rest your entire shoulder close to the pillow and you’ll feel great.
For back sleepers: Use the lower side of the pillow, including the contour. Either full or partial shoulder rest on the pillow will result in great sleep.
For stomach sleepers: Use the high side while resting both of your shoulders on the pillow. This will ensure that your neck does not feel stiff in the morning.
When it comes to neck pain, ZAMAT Contour Pillow is a great option thanks to its innovative design and construction.
Points to Consider Before Purchasing
- Not ideal if you have a soft bed or a topper
- Good quality and support for your neck and spine
EPABO Contour Memory Foam Pillow
Specifications
- Fill Material: Memory Foam
- Dimensions: 15.2 x 9 x 6.1 inches
- Size: Comes in Standard, Queen, and King Sizes
- Weight: 1.95 Pounds
- Fabric Type: Rayon/Polyester
- Washable Cover: Yes
- Item Firmness: Firm
Why We Love It
EPABO Contour Memory Foam Pillow is ergonomically designed to provide support for your head, neck, shoulders, and back. The company explains that people may experience some discomfort when they first start using the pillow, but this will go away as their bodies adjust to the new contoured shape.
EPABO Contour Memory Foam Pillow is made with high-quality memory foam that conforms to your body's natural curves and provides optimal support. The pillow also has a removable and washable cover, so you can keep it clean and fresh. EPABO Contour Memory Foam Pillow is an excellent choice for people who are looking for a supportive and comfortable pillow.
What You Should Know
EPABO Contour Memory Foam Pillow is designed to support and align the head, neck, shoulders, and back. The pillow is made of memory foam and is filled with bamboo fiber. The pillow cover is washable. EPABO Contour Memory Foam Pillow is designed to support and align the head, neck, shoulders, and back.
EPABO Contour Memory Foam Pillow has a contoured design that some users find helps them sleep better. The pillow is made of memory foam which contours to the unique shape of the user's head and neck for support.
The bamboo fiber filling provides cushioning and airflow for a cooler night's sleep. Some people find that the EPABO pillow sleeps hot because of the memory foam. Others find that the neck support is too high for them.
EPABO recommends that you try their pillow for 30 days to see if it works for you. If you are not satisfied with the pillow, you can return it for a full refund within that time. EPABO Contour Memory Foam Pillow may not be right for everyone but it could be the perfect pillow for you. Try it today risk-free and see for yourself!
Points to Consider Before Purchasing
- Good with firm and ergonomic support and aligns the head, neck, shoulders, and back
- Adjustable height
- Some users find it hot while sleeping due to the memory foam material
- The neck support is too high for some people who are not used to its shape
Anvo Neck Contour Cervical Orthopedic Pillow
Best Neck Pillow For Medium Support
Anvo Neck Contour Cervical Orthopedic Pillow
Specifications
- Fill Material: Memory Foam
- Dimensions: Standard (24 x 13.4 x 4.7 inches)
- Size: Comes in Standard
- Weight: 1.95 Pounds
- Fabric Type: 100% Polyester
- Washable Cover: Yes
- Item Firmness: Comes in Firm & Soft Sizes
Why We Love It
Looking for a pillow that will help you sleep more scientifically? Look no further than the Anvo Neck Contour Cervical Orthopedic Pillow!
Anvo Neck Contour Cervical Orthopedic Pillow is ergonomically designed to support your neck and head, providing proper alignment while you sleep. It's made of 3-5 second slow rebound high-density memory foam, which conforms to the shape of your head and neck for ultimate comfort.
The pillow is also CertiPUR-US certified, ensuring that it is safe and durable. The breathable, skin-friendly pillowcase helps to keep you cool and comfortable all night long. Anvo Neck Contour Cervical Orthopedic Pillow is the perfect way to get a good night's sleep and wake up feeling refreshed and pain-free.
What You Should Know
This innovative pillow is designed to help reduce pressure on your shoulders and neck while you sleep, providing you with unbeatable comfort throughout the night. The contoured design perfectly fits the curve of your neck, and the nylon fiber material is woven in a special way to absorb moisture and transport heat away from your body.
So whether you're a side, back, or stomach sleeper, this pillow will give you the support and comfort you need for a great night's sleep. Give it a try today and see the difference!
Points to Consider Before Purchasing
- Simple design yet effective for a variety of sleepers
- Bit firm for some people
- Check the dimensions of the product before purchase to make sure it will suit your needs
Ylekto Neck Pillow Pillow for Sleeping
Specifications
- Fill Material: Memory Foam
- Dimensions: Standard (24 x 13.4 x 4.7 inches)
- Size: Comes in Standard size
- Weight: 1.95 Pounds
- Fabric Type: 100% Polyester
- Washable Cover: Yes
- Item Firmness: Comes in Firm & Soft firmness
Why We Love It
Looking for a pillow that will help you sleep soundly and wake up without neck pain? Look no further than the Ylekto Neck Pillow! This unique pillow is designed to conform to your neck and provide support, no matter how you sleep.
The slow rebound design means that it won't compress your ears like other pillows, and the built-in ice silk pillowcase keeps you cool and comfortable all night long. Whether you're a back sleeper, side sleeper, or stomach sleeper, the Ylekto Neck Pillow is the perfect choice for a good night's rest.
What You Should Know
Ylekto Neck Pillow is an ergonomic pillow that is infused with cooling gel. It is small in size, so it is easy to carry around. The pillow is too soft and may have some smell when you first open it. But it is not a big deal because the smell will go away after a few days.
Ylekto Neck Pillow is a good pillow for people who have neck pain. The pillow can help relieve neck pain. And the cooling gel can help you sleep better. Ylekto Neck Pillow is a good choice for people who want to have a good night's sleep. Thanks for reading this review! I hope it helps you decide Ylekto Neck Pillow.
Points to Consider Before Purchasing
- The size may be too small for some. Check the dimensions before purchasing
- Bit soft but works for back sleepers. Not considered to be firm by any means
- Initially, the foam has some smell but the smell will go away after a few days
Pillow For Neck Pain FAQs
How do you find the perfect pillow available on the market that helps you relieve neck pain?
Our comprehensive buyer's guide with frequently asked questions helps you choose the best pillow for your neck. This guide will help you understand what to look for when choosing the best pillow.
Here are some of the common frequently asked questions about neck pillows.
Q. What pillow do doctors recommend for neck pain?
Answer: Doctors typically recommend a cervical pillow for people with neck pain. A cervical pillow is designed to support the natural curve of the neck, and it can help to reduce or prevent pain.
There are a variety of different types of cervical pillows available, so you may need to try a few different ones before finding the one that works best for you. Some people find that a memory foam pillow provides the best support, while others prefer a feather pillow. Experiment until you find the type of pillow that gives you the most relief from your neck pain.
Q. Is a firmer pillow better for neck pain?
Answer: Yes, a firmer pillow is often recommended for people who experience neck pain. A firmer pillow will help to keep your neck in alignment with your spine while you sleep.
If you are using a pillow that is too soft, your head and neck will be pushed out of alignment, which can lead to pain and stiffness in the morning. A firmer pillow will provide more support for your head and neck and will help to keep them in alignment while you sleep.
Q. What kind of pillow is best for side sleepers with neck pain?
Answer: If you are a side sleeper with neck pain, it is best to sleep on a pillow that is thin and firm. This will help keep your neck in a neutral position as you sleep. You may also want to try using a cervical pillow, which is designed to support the neck and help alleviate pain.
Q. What kind of pillow do chiropractors recommend?
Answer: Chiropractors recommend a pillow that supports the head and neck in a neutral position. This means that the pillow should keep the spine in alignment and help to maintain the natural curves of the neck.
There are many different types of pillows available on the market, but not all of them are created equal. It is important to choose a pillow that is made from high-quality materials and that is designed to provide adequate support. A good chiropractor will be able to help you choose the right pillow for your needs.
Q. What helps neck pain from sleeping?
Answer: There are a few things that can help with neck pain from sleeping. One is to make sure your pillow isn't too high or too low and to make sure it supports your head and neck properly. You might also want to try using a cervical pillow, which is designed to support the curve of the neck.
Another thing you can do is stretch your neck before bed. There are a few different stretches you can do, but one simple one is to drop your chin down towards your chest and hold for 10 seconds. Repeat 3 times. You can also stretch the sides of your neck by slowly rotating your head to the right and then to the left. Hold each position for 10 seconds.
Q. Can neck pain be caused by a pillow?
Answer: Neck pain can be caused by a pillow if the pillow is too high or if it's not supportive enough.
Your head should be level with your spine when you're sleeping, so a good way to test whether your pillow is causing neck pain is to place a hand behind your neck and see if your hand moves down when you tilt your head up. If it does, then your pillow is too high. If there's no space between your neck and the hand when you tilt your head up, then your pillow is not supportive enough.
In either case, it might help to try a thinner or flatter pillow or one that's been specifically designed to support the neck. You could also try sleeping without a pillow at all.
Q. Should shoulders be on a pillow when sleeping?
Answer: There are a few different schools of thought on this subject. Some people say that it's best to keep your shoulders off the pillow, as it can restrict breathing and lead to neck pain. Others say that sleeping on your side with your shoulders slightly elevated can help reduce snoring and improve overall sleep quality.
At the end of the day, it's up to you to experiment and see what works best for you. Some people find that sleeping without a pillow gives them the best results, while others prefer to sleep with their heads slightly elevated. As long as you're comfortable and not experiencing any pain or discomfort, there's no wrong way to sleep.
Q. Can too soft of a pillow cause neck pain?
Answer: It's possible that a soft pillow could cause neck pain. When you sleep, your head and neck should be in a neutral position--with your spine straight. If your pillow is too soft, it will cause your head to tilt forward, which can put stress on your neck and lead to pain.
A good rule of thumb is to buy a pillow that is as firm as you can comfortably sleep on. You may also want to try using a thin cervical pillow or rolled-up towel under your neck for added support.
Q. Why do I keep waking up with a stiff neck?
Answer; you're likely sleeping in a position that is putting stress on your neck.
There are a few things you can do to help prevent neck stiffness when you wake up:
- Make sure your pillow is supporting your head and neck correctly. If your pillow is too thin, it will not provide enough support, and if it's too thick, it will put unnecessary stress on your neck. A good way to test if your pillow is providing the correct amount of support is to place it between your thumb and index finger - if you can feel the indentation of your fingers when you remove the pillow, then it's providing enough support.
- Try sleeping on your back or your side with a pillow.
Our Top Pick!
Best Recommendation For You
If you’re looking for a way to ease your neck pain, finding the best pillow for neck pain could be the answer. We hope this article has helped you better understand what to look for in a pillow and given you some ideas on which pillows might work best for you.
Be sure to check out prices on Amazon – they often have great deals on quality pillows!
Thanks for reading and we wish you all the best in finding relief from your neck pain.